Counseling - Reasons to Seek Counseling

Reasons to Seek Counseling

Students seek counseling for a variety of reasons. But basically, if something is going on in your life that causes you distress, that is sufficient reason to contact our services.

The following are concerns commonly dealt with by college students:

  • Stress or anxiety
  • Career or education goal uncertainty
  • Relationship issues
  • Eating too much or too little
  • Low self-esteem
  • Poor study skills
  • Lack of motivation
  • Feeling overwhelmed
  • Difficulty making decisions
  • Substance abuse
  • Time/stress management
  • Difficulty adjusting to college
  • Military or veteran transition
  • Feeling out of place
  • Homesickness or feeling isolated
  • Sleep issues
  • Anger management
  • Parenting Issues

Fort Steilacoom

301A - Cascade Welcome Center

M,T,W,F: 8 a.m. - 5 p.m.
Th: 10 a.m. - 5 p.m.

Puyallup

Gaspard Building, A106H
Located in the Student Success Center

M,T,W,F: 8 a.m. - 5 p.m.
Th: 10 a.m. - 5 p.m.