Counseling - Reasons to Seek Counseling
Students seek counseling for a variety of reasons. But basically, if something is going on in your life that causes you distress, that is sufficient reason to contact our services.
The following are concerns commonly dealt with by college students:
- Stress or anxiety
- Career or education goal uncertainty
- Relationship issues
- Eating too much or too little
- Low self-esteem
- Poor study skills
- Lack of motivation
- Feeling overwhelmed
- Difficulty making decisions
- Substance abuse
- Time/stress management
- Difficulty adjusting to college
- Military or veteran transition
- Feeling out of place
- Homesickness or feeling isolated
- Sleep issues
- Anger management
- Parenting Issues
Fort Steilacoom
301A - Cascade Welcome Center
Hours:
Mon- Thurs: 8:00am- 5:00pm
Friday: 8:00am- 1:00pm
Puyallup
Gaspard Building, A115E
Located in the Access & Disability Services Area
Hours:
Mon- Thurs: 8:00am- 5:00pm
Friday: 8:00am- 1:00pm
