Health Education/Wellness
| Faculty: | (Fort Steilacoom): Steve Crain |
|---|---|
| Degree: | Associate in Arts & Sciences |
Health Education/Wellness is the study of the ongoing development of the mind, body and spirit to enhance and balance the whole person so as to improve health, fitness and quality of life. It includes aspects such as adequate fitness, nutrition, stress management, disease prevention, spirituality, smoking cessation, substance abuse and weight control.
Pierce College offers a variety of courses in Health Science and Physical Education designed to improve the quality of one's life as well as provide a program of study that will assist students' programs in Wellness available nationally. The following sequence of courses will assist in meeting requirements of most four-year institutions.
Health Education/Wellness Transfer
- HSCI 200 Human Stress - Its Nature & Control (5)
- HSCI 210 Wellness (5)
- BIOL 240 Anatomy & Physiology I - Lecture 4
- BIOL 241 Anatomy & Physiology I - Lab 2
- BIOL 250 Anatomy & Physiology II - Lecture 4
- BIOL 251 Anatomy & Physiology II - Lab 2
- ENGL 101 Composition - Exposition (5)
Additional Recommended Courses
- HSCI 161 Human Nutrition (5)
- HSCI 119 Human Health & Disease (5)
- BIOL 101 General Biology (prereq to BIOL 240) (5)
- BIOL 201 Principles of Biology I (Cellular) (5)
- CHEM 100 Basic Chemistry (prereq to BIOL 240) (5)
- PE 109-199 Physical Education Activity (2-3)
- PE 228 Multimedia First Aid & CPR 2
- PSYCH 110 General Psychology (5)
- SOC 110 Survey of Sociology (5)
- SPCH 100 Speech Communication (5)