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Managing Your State: How to take charge of your stress, before it takes charge of you!
Feeling overwhelmed? Stress can have a massive impact on your overall health and daily functioning. It’s not about how much stress you carry with you, but rather how you manage your stress. In this program we’ll dig into what exactly is “your state” and the secrets to being able to manage your state at any moment to achieve your ideal outcome. Join us for this highly engaging virtual training with award winning leadership trainer Tom Krieglstein, from training group Swiftkick!
Why should you join us?
- Each participant can receive a co-curricular certificate of participation for the Virtual Leadership Summit.
- Get training from a national award winning leadership trainer and speaker.
- This is an engaging and interactive virtual training, that will help you connect with other Pierce College students.
- We're all stuck at home anyway; let's learn something new together!
This summit is sponsored by the Emerging Leaders Academy (ELA) and the Multicultural Leadership Institute (MLI).