24/7 Crisis Hotlines for Mental Health and Recovery
- Pierce County Crisis Line
- 24/7 Hotline: 800-576-7764
- Free local service available 24/7 for immediate help for those experiencing a suicidal crisis or emotional distress.
- The Crisis Clinic of Thurston and Mason Counties
- 24/7 Hotline: 360-586-2800
- 24/7 support for immediate help for those experiencing a crisis in Thurston and Mason counties.
- National Suicide Prevention Line
- 24/7 Hotline: 988
- National hotline for free and confidential support for those in suicidal crisis or emotional distress.
- Text Crisis Line
- 24/7 Hotline: Text 'HOME' to 741741
- Receive crisis support by text from live, trained counselors.
- Tacoma Detox Services/MDC
- 24/7 Hotline: 253-593-2413
- Accepts walk-ins 24/7 for those needing medication and care for drug withdrawal. Helps find support for recovery needs, housing, employment, medication management, and more.
- WA Recovery Helpline
- 24/7 Hotline: 866-789-1511
- Local hotline for help with substance use, gambling, and mental health crisis.
For Sexual Assault, Rape, Incest, and Human Trafficking Survivors
- National Human Trafficking Hotline
- 24/7 Hotline: 1-888-373-7888
- Use to seek help or report a tip for human trafficking. Support offered in over 200 languages.
- Planned Parenthood Chat
- Provides help from trained health educators to answer sexual and reproductive health questions. Available during their business hours.
- RAINN (Rape, Abuse & Incest National Network)
- 24/7 Hotline: 800-656-4673
- National hotline to provide support, advice, information, and referrals.
- Rebuilding Hope, Sexual Assault Center
- 24/7 Hotline: 855-757-7273
- Local agency that provides 24/7 hotline and helps survivors of sexual assault, their family, and friends.
For Those Experiencing Domestic Violence
- Crystal Judson Family Justice Center
- Provides support for those experiencing domestic violence in Pierce County and surrounding area. Hotline open during their business hours. Interpretation available.
- DAWN
- 24/7 Hotline: 425-656-7867
- Helps survivors of domestic abuse in South king County. Serves all genders.
- National Domestic Violence Hotline
- 24/7 Hotline: 800-799-7233
- Get help by phone, chat, or text to address what's going on in your relationship.
- WSCADV (Washington State Coalition Against Domestic Violence)
- Current list of all domestic violence resources and support in WA state.
- YWCA Pierce County
- 24/7 Hotline: 253-383-2593
- Offers 24/7 crisis hotline, case management, support groups, legal aid, essential needs support, and housing options and referrals. Serves all genders.
For Queer, Trans, and Gender Expansive Folks
- The Northwest Network
- Helps 2SLGBTQIA+ survivors of domestic violence. Hotline open during business hours.
- LGBT National Help Center
- Peer support run by, and for, 2SLGBTQIA+ people. Hotline open during business hours.
- The Sex, Gender, and Relationships Hotline
- Get non-judgmental, accurate, and confidential information about sexuality, gender, and relationships.
- Trans Lifeline
- Peer support run by, and for, trans and gender expansive people. Hotline open during business hours.
- The Trevor Project
- 24/7 Hotline: 866-488-7386
- 24/7 Text Line: Text 'START' to 678678
- Confidential support for 2SLGBTQIA+ folks by phone, chat, or text.
For Youth and Young Adults
- HearMeWA
- 24/7 Hotline: 888-537-1634
- 24/7 Text Line: Text 'HearMeWA' to 738477
- 24/7 support by text, call, or app for Washingtonians up to age 25. Provides support on a variety of needs including bullying, eating disorders, social pressures, and more.
- Teen Line
- For any teen to get peer support and mental health resources. Hotline open during their business hours.
For Military and Veterans
- Veterans Crisis Line
- 24/7 Hotline: dial 988 then press 1
- 24/7 Text: 839863
- Free confidential support by phone, text, or chat. Serves all service members and veterans, regardless of VA benefits.
For Home and Natural Disaster Relief
- American Red Cross of South Puget Sound
- Provides disaster relief support and resources, including home fires, floods, and more. Hotline open during their business hours.