Don't be afraid to seek help. If you or someone you care about is in crisis, here are immediate resources that can assist:
- Call 988 anywhere, anytime if you are experiencing a mental health crisis.
- Suicide Prevention Lifeline - 1-800-273-8255
- Crisis Text Line - Text "HELLO" to 741741
- The Trevor Project - Crisis resource for LGBTQ youth
- Call - 1-866-488-7386
- Text - Text "START" to 678678
- More Resources - More resources for crisis prevention can be found on the Trevor Project website
- Veterans and Military Crisis Line - 1-800-273-8255 (Press 1)